Factor4 with Kale++

January 26, 2014

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Factor4 with Kale++ Print This was SOME Smoothie – Great Fresh Taste Ingredients 3 scoops F4 2-1/2 cups water 6 ice cubes 2 Tbs. Plain Non-Fat Yogurt 1-1/2 Cup Cut Kale 1 stalk of Celery 1″ slice of fresh Ginger, peeled Juice of ½ of lime 1 Red Orange peeled 3 shakes of Ground Cayenne […]

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Factor4 Basic Veggie Smoothie

January 26, 2014

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Factor4 Basic Veggie Smoothie Print This is a great way to get your green vegetables in a nutritious smoothie Ingredients 2-4 Scoops – Factor4 Weight Control® 2-3 heaping spoons of your favorite yogurt (we like greek yogurt) 1-2 heaping handfuls of young organic spinach 1 heap of broccolini 16-20 oz of water Instructions Mix well […]

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